In today’s day and age when people, specially children are more hooked on to their mobile devices and knowledge based downtime, physical activity is not even part of their daily life. Sports are important, primarily because they provide children and young adults with recreational participants with a social outlet and improve physical skills and health. Sports provide physical and psychological benefits to people of all ages. Being more physically active not only benefits us to be physically healthy, but also improves mental well-being and social skills, and enhances their ability to learn and retain information. And J4 indoor badminton academy is a step towards inspiring our children and youth to be more active – everyday. So let’s Play, 60 minutes a day.
Are built as per indoor badminton stadium standards. Both courts are wooden board courts which are relatively good for shock absorbents.
The Laws of Badminton and Competition Regulations in the BWF Statutes provide the detail on every aspect of the game of badminton. Below is a brief overview – simplified rules.